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21 DAYS TO REDISCOVER HAPPINESS

Less autopilot.
More room
for you.

When life becomes a list of things to do, it's easy to lose touch with what makes it feel good. Make a little space for yourself with 21 gentle practices and reflections, one day at a time.

Buy on Gumroad · US$19

English ebook · 75 pages · Free preview, no signup

Promotional mock-up of 21 Days to Rediscover Happiness, surrounded by white blossom and warm morning light
Small choices. Meaningful change.
Less pressure.More presence.A fresh way to see the everyday.

DOES THIS SOUND FAMILIAR?

You make room for so much.
There can be room for you, too.

Wake up. Get things done. Work. Care for everyone. Reply to the messages. Start again.

Life might look fine from the outside, yet feel a little distant from the inside. Perhaps you miss the things you used to enjoy. Perhaps you simply want a moment that belongs to you.

You don't have to wait until life is less busy to begin paying attention to what matters.

BOOK 01 · ENGLISH EDITION

21 Days to
Rediscover
Happiness

PDF ebook75 pagesEnglish

What if happiness isn't a destination, but something you can learn to notice along the way?

This book offers a gentle pause in the middle of real life. Each day brings one small practice, thoughtful questions and space to reflect on what you discover.

Some practices take five minutes; others may take twenty. Follow the sequence at your own pace. Miss a day? Pick up where you left off.

A digital ebook to read and reflect on. The book image is a promotional mock-up; no physical book is included.

THREE WEEKS. ONE DAY AT A TIME.

A gentle way back
to what matters.

You don't need to change everything.
Start by noticing.

Slow down.
Notice what's already here.

Begin with your attention, your surroundings and the way you move through a day. Make space to see familiar things a little differently.

GratitudeSpaceWalkingKindnessDigital attentionSelf-compassionYour body

SOMETHING TO DO, NOT JUST SOMETHING TO READ

A little space
to try, feel
and write.

01

Small practices for real days

21 invitations to try something different, from noticing what's good to making space and reconnecting with curiosity.

02

Questions worth sitting with

Thoughtful prompts and writing spaces to help you explore your own responses, rather than look for the right answer.

03

A way to keep going

A 21-day tracker, 21 thoughts to take with you, a four-week reflection and a completion certificate to fill in for yourself.

“Maybe change can begin
much smaller than that.”

FROM 21 DAYS TO REDISCOVER HAPPINESS

THIS COULD BE YOUR NEXT STEP IF...

You want a beginning
that fits your life.

Original promotional artwork for 21 Days to Rediscover Happiness by Milena Hernandez Simeoni, showing the English cover in warm morning light
21 Days to Rediscover Happiness · English edition

MAKE A LITTLE ROOM FOR YOURSELF

One ebook.
21 chances to begin.

A companion for noticing everyday life, trying small changes and discovering what you want to carry forward.

  • 75-page PDF ebook in English
  • 21 daily practices with questions and writing spaces
  • A starting-point reflection and 21-day tracker
  • 21 thoughts to take with you
  • A four-week follow-up and personal completion certificate

US$19 One-time purchase

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Digital ebook. No physical book is included.

THE BLOSSOM COLLECTION

One collection.
Many new beginnings.

21-day journeys that turn big well-being
themes into small, practical experiences.

BOOK 01 · EXPLORE

Rediscover
Happiness

21 DAYS · ENGLISH EDITION

Explore the ebook
BOOK 02

Self-Care

21 DAYS

Coming soon
BOOK 03

Rediscover
Your Confidence

21 DAYS

Coming soon
BOOK 04

Gratitude

21 DAYS

Coming soon
BOOK 05

Build
Better Habits

21 DAYS

Coming soon

Books 2–5 are forthcoming titles. Cover concepts shown for illustration.

m.

Milena Hernandez Simeoni

THE PERSON BEHIND THE PAGES

Hello, I'm Milena.

I created The Blossom Collection to make big well-being themes feel a little more approachable, through small experiences that belong in real life.

I'm a Master Coach, trained through Febracis Brasil, with additional training in adolescent coaching, human development and holistic well-being practices. My work brings together self-knowledge, family relationships and well-being, alongside experience creating and facilitating talks, workshops and personal-development journeys.

My books invite you to experiment, reflect and discover what works for you and the life you're living.

Find me on Instagram

BEFORE YOU BEGIN

A few things
you might wonder.

Do I have to finish in exactly 21 days?

No. This is your journey, at your pace. If you miss a day, continue where you left off. There's no need to start again or turn the book into another obligation.

How much time will I need each day?

It varies. Some practices take around five minutes, while others may take twenty. You can adapt the pace to your day and give the reflections as much space as you need.

Do I need to feel positive all the time?

No. Happiness doesn't mean the absence of sadness, frustration or difficult days. This book invites you to notice more of your experience, including what's good alongside what's hard.

What format is the ebook?

The English edition is a 75-page PDF with daily practices, questions and writing spaces. Read it on a PDF-compatible device and use a notebook for your responses. This offer is for a digital ebook, not a physical book.

Where can I buy it?

You can buy the English PDF ebook on Gumroad for US$19. The Buy on Gumroad buttons take you to checkout. After payment, Gumroad provides access to your ebook and sends a receipt by email. Any applicable taxes are shown at checkout.

YOUR NEXT STEP CAN BE SMALL

Begin with one day.
Your day.

Make a little room for yourself, one small practice at a time.

Buy on Gumroad · US$19

English edition · 75-page PDF ebook · One-time purchase

A PREVIEW OF BOOK 01

DAY 1

Notice what's
already good.

Gratitude without pretending everything is wonderful

Our minds are remarkably good at noticing what's missing: the problem that still hasn't been solved, the message that hasn't arrived, the trip we haven't taken, the thing we'd like to change.

Without realising it, happiness can start to feel like something waiting a few steps ahead: I'll feel better when...

Today, we're going to try something different. We're not going to pretend the difficult things aren't there. We're simply going to notice what is also there.

TODAY'S PRACTICE

Write down ten things you're grateful for today. They don't need to be profound. Ordinary is perfect: good coffee, hot water, someone who made you laugh, clean sheets, a song you love, a quiet ten minutes, getting through a difficult day.

Now choose one. Why does this matter to me?

Do I still notice it, or have I started treating it as something guaranteed?

“Today, I'll notice what's going right too.”

An extract from 21 Days to Rediscover Happiness, English edition, by Milena Hernandez Simeoni. © 2026.